3 Ways To Enhance Your Butt Lift

A butt lift is a procedure for someone who would like to augment their buttocks to make it firmer and tighter. Perhaps you haven’t gotten the results you’d like from exercise or time has simply aged you as it inevitably will. If either of those are the case, a butt lift may be a simple and effective option for you.

Daily Exercise

Dr. Sammy Sliwin offers two types of butt lift procedures: The first is the traditional but lift where a small incision is made and the skin is pulled tighter around the buttocks to clear up any loose skin, sagging, or wrinkles. The second is the Brazilian Butt Lift in which fat from other parts of your body is removed via liposuction and injected into the buttocks giving it a tighter, shapelier appearance.

While both types of butt lift are well established and effective procedures, getting the best results possible is not your doctor’s responsibility alone; patients have to do what they can to ensure their recovery and results go as expected. Here are three tips to follow in order to get the maximum results from your butt lift procedure.

  1. Exercise
  2. Exercise can be key to taking that firm, tight buttocks you desire to the next level. Walking is the first exercise you should partake in, and should be done for 15-30 minutes daily. Squats, lunges, leg lifts, kicks are also exercises that can help solidify the procedure and ensure your results will be lasting, but these should only be done after your body has made a full recovery. Check with your doctor before beginning any exercise routines.

  3. Rest
  4. While exercise is important, you can’t rush yourself in hopes of recovering more quickly. While this may be a voluntary procedure, your body only sees it as an injury and needs the appropriate time to repair the damage from it. Avoid sitting for the first week or two and avoid sitting on any hard surfaces for another week afterwards. While exercise is important, avoid anything more strenuous than walking for the first 2-4 weeks afterwards.

  5. Live a healthy lifestyle
  6. While the results from a butt lift are long lasting, those results may vanish if you don’t live a healthy lifestyle. Maintaining a balanced and healthy diet as well as an active lifestyle will help prevent unwanted fat and wrinkles from developing in your buttocks making sure you have the look you want for years to come.

For more information on maintaining a healthy and successful recovery, contact our expert staff today!

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